Here's a list of all the ingredients in each of the He Can Cook spice rubs. My daughter has peanut and tree nut allergies, so I understand and take food allergies very seriously. If you have any concerns about allergies, please contact me for more information at mike@hecancook.com.

Original

Ingredients: Brown Sugar, Garlic Powder, Paprika, Salt, Onion Powder, Oregano, Thyme, Black Pepper.

May contain traces of milk, eggs, wheat, soy, cayenne pepper and cumin.

Smoky

Ingredients: Brown Sugar, Garlic Powder, Paprika, Salt, Onion Powder, Oregano, Thyme, Black Pepper, Cumin.

May contain traces of milk, eggs, wheat, soy and cayenne pepper.

Spicy

Ingredients: Brown Sugar, Garlic Powder, Paprika, Salt, Onion Powder, Oregano, Thyme, Black Pepper, Cayenne Powder.

May contain traces of milk, eggs, wheat, soy and cumin.

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